Carol
Specialist in Fitness • Pre & Post Natal
Where my change began
Carol Low is a coach specializing in pre- and postnatal training, and a mother of two. She entered the fitness industry with a clear belief: to stay healthy, active, and independent at every stage of life.
After earning her international certification, she co-founded Fitcom Fitness, driven by her desire to correct common health misconceptions and emphasize the importance of structured training.
Carol is passionate about helping women rebuild strength and confidence through different life stages. Her mission is to guide more women to make exercise part of daily life and build lasting resilience.
What I’ve earned
Experience
- Helped Angeline achieve lower-than-pre-pregnancy body fat after childbirth through structured coaching.
- Guided Regine through prenatal and postnatal phases, helping her lose 18kg postpartum without extreme dieting.
- Developed a structured pre-pregnancy program for Evon, who conceived successfully within 4 months.
- Guided Lily to achieve 10kg fat loss in 2.5 months with structured training and sustainable nutrition support.
Certification
- NASM ICPT
- Pregnant & Postpartum Training Specialist
- CPR & AED Certified
Changes I’ve coached
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